Stretching and releasing the pelvic floor

  • Brand: Fitintim
  • Cat No: 19

Video Workout with the best exercises to stretch and release tension in the pelvic floor muscles. The product includes 2 video materials -The first one - the workout containing the exercises - about 30 minutes and the second one containing  additional techniques and lifestyle that favor the relief of tension in the area of ​​the pelvic floor, the pelvis and the whole body. The exercises are easy, motor culture is not required - it is trained in the process and your results are better and better over time.

My principle of selecting the easiest possible, short but effective pelvic floor exercises and feminine techniques and practices to improve your feminine health is here too! Helps :

- for pain and tension in the area of ​​the pelvic floor and the pelvis in general of any nature, including during sexual intercourse

- in case of prolapse, due to the compensatory tension created in the pelvic floor

- during pregnancy for the purpose of elasticity of the muscles of the pelvic floor for an easier birth

- to improve blood circulation in the area of ​​the small pelvis

- to increase sensitivity during intercourse - to increase libido and fertility (possibility of getting pregnant)

I always stay on the phone with video calls for questions, corrections, guidance.

If you are not sure which course or video training is for you, I can advise you by phone 00359 888 533757 or at You will receive the product at the e-mail address provided by you immediately after establishing the presence of the amount in the account. The email contains links to the training video recording.

The delivery period is five working days from the date of receipt of funds to preserve the product. If you were sent an email with the wrong content, different from your order, write to and will be removed in due course. You have three free consultations during your 1 month training, after that I remain available for questions. Consult a doctor before doing the Video Workouts offered here!

150,00 лв.
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