4 Video Workouts that contain Pelvic floor Exercises for Beginners. You can do them without or with additional specific Pelvic Exercisers. Including them you can multiply the training effect. Тhe pelvic trainer is purchased separately.
I stay in touch via video chat for questions, guidance, corrections.
The Video course is a system of 4 workouts and you do each of them for 1 week. During the 4 weeks the load increases gradually.So you learn how to increase the load yourself further when the course is over. ain every day or 3 times a week minimum.
You get basic pelvic floor muscle control skills, you increase strength, endurance and elasticity, you improve sensitivity in the vaginal area and overall sensuality and sexuality.
You provide prevention of your health in the field of "female" organs and hormonal balance. You master the leakage of urine and prolapse / prolapse of organs in the small pelvis - uterus, vagina. Coping with PMS: the stomach aches, tension and headaches. You delay menopause. You are dealing with hemorrhoids.
If you were sent an email with wrong content, different from your order, write to firstname.lastname@example.org and will be removed in due course. You have three free consultations during your 1 month training, after that I remain available for questions on social media!
Before choosing a course, you can write to me and I will advise you which one is most suitable for you by email
email@example.com или тел: 00359 888 533757
You will receive the product at the e-mail address provided by you immediately after establishing the presence of the amount in the account. The email contains links to access the video materials. The delivery period is five working days from the date of receipt of funds for the preservation of the product.
If you were sent an email with wrong content, different from your order, write to firstname.lastname@example.org
and it will be removed in due course. You have three free consultations during your 1 month training, after that I remain available for questions on social media!